Yoga

Shri B S Mootha caters to the holistic development of the children. It focuses on the continuum of spiritual and emotional wellness. The school entrusts the process in Yoga, that helps them to deal with their stress and brings back some peace of mind.

Students who regularly practice yoga, not only report lower levels of stress and anxiety but also subsequently exhibit improved academic performance. Yoga improves strength, balance and flexibility. Yoga means more energy and brighter moods

Hence, SBSM has been a role model in training the students in a healthy way both physically and mentally.